Jump Rope

I got out of bed this morning after yesterdays workout, and everything hurt. I decided I better get in gear, so I bought a jump rope, and down loaded the song from the new Acura commercial, Pa' Bailar, on to my itunes. Tomorrow 3 minutes of jumping to start and see what happens, maybe I'll go 4 minutes, you just never know....

Still Healing

Yes that is my famous foot! Pretty cool looking scar, ha. It's still swollen but getting better everyday. I have started back walking, for my exercise. Not as quickly as before but it gets easier every day. "Fat Camp" has been moved up to April 18, to make sure we meet the April 15 deadline for filing our returns, and so I can feel confident that my foot is healed and ready to take a pounding! I can only imagine the torture that I am going to put myself through! Giving up coffee will be bad enough but a 5:20 wake-up for boot camp, shoot..............

Whew!

I'm back, from the effects of Vicadin, that is, never again can I take that particular drug. I must be allergic. I missed my dental appointment and lost a whole day to what felt like a hangover, a doozy of a hangover. I didn't even have the great drunk experience that usually precedes the hangover. No yummy Margarita or Gin Martini, no speaker dancing (now you know how old I am, in the last decade speakers have become invisible) or inappropriate comments to regret. Today I will start an exercise program that does not involve any movement that is weight bearing. Wish me luck.

Almost There

Well I did it..............I had foot surgery. In preparation for "fat camp". Now I am sitting on my big fat #$% and I actually want to go out and walk, run any type of exercise would be great. I can't believe this swollen foot will ever heal. It's been 2 weeks and it still feels like it's going to explode when I put my weight on it. Maybe thats the problem. Na, my other foot is hanging in there. Stitches out tomorrow. Hopefully that will help.............